All of the Dalai Lama’s guests peered intently at the brain scan projected onto screens at either end of the room, but what different guests they were.
On one side sat five neuroscientists, united in their belief that physical processes in the brain can explain all the wonders of the mind, without appeal to anything spiritual or nonphysical.
Facing them sat dozens of Tibetan Buddhist monks in burgundy-and-saffron robes, convinced that one round-faced young man in their midst is the reincarnation of one of the Dalai Lama’s late teachers, that another is the reincarnation of a 12th-century monk, and that the entity we call “mind” is not, as neuroscience says, just a manifestation of the brain.
It was not, in other words, your typical science meeting.
But although the Buddhists and scientists who met for five days last month in the Dalai Lama’s home in Dharamsala, India, had different views on the little matters of reincarnation and the relationship of mind to brain, they set them aside in the interest of a shared goal. They had come together in the shadows of the Himalayas to discuss one of the hottest topics in brain science: neuroplasticity.
The term refers to the brain’s recently discovered ability to change its structure and function, in particular by expanding or strengthening circuits that are used and by shrinking or weakening those that are rarely engaged. In its short history, the science of neuroplasticity has mostly documented brain changes that reflect physical experience and input from the outside world. In pianists who play many arpeggios, for instance, brain regions that control the index finger and middle finger become fused, apparently because when one finger hits a key in one of these fast-tempo movements, the other does so almost simultaneously, fooling the brain into thinking the two fingers are one. As a result of the fused brain regions, the pianist can no longer move those fingers independently of one another.
Lately, however, scientists have begun to wonder whether the brain can change in response to purely internal, mental signals. That’s where the Buddhists come in. Their centuries-old tradition of meditation offers a real-life experiment in the power of those will-o’-the-wisps, thoughts, to alter the physical matter of the brain.

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"Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it. Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves." - The Buddha























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